I was not hesitant to buy this product because of the price but glad I did. They are reasonable. I have suffered from constipation and tried other over the counter medications with little Success.I take two capsules in the morning and two in the evening and going to the loo more often and certainly pumping out some huge logs resulting in feeling clean and empty. I haven’t yet experienced the “empty” feeling after performing a log drop, but it’s definitely bringing all the log with it and keeping things clean. I’ve also noticed that, what was once an event I hated (from the noticeable smell), it’s now one I can relax and enjoy, as there isn’t really a smell at all when going to the loo.